Read this if you find yourself in the middle of sabotaging your work and relationship

Wore her sweater

Have you ever find a moment when you sabotage yourself in your work or your relationships? Have you wondered why you would do that? Here are some of the beliefs that might trigger your fears of your resistance to taking loving action on your own behalf; and one of the things that may help you to understand your self-sabotaging behavior is to recognize that you are actually trying to protect yourself rather than sabotage yourself.

That paragraph above is the first thing that I read from this article ◨ at HuffPost written by Margaret Paul, who apparently is a best-selling author, seminar leader, and co-creator of Inner Bonding that once was featured on Oprah.

Hi, welcome back 👋🏽

There are two main different categories of self-sabotaging behavior: the first is around your relationships, and the second is around your work. And after I read her article, I found also that…

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